This month marks two years of pilates…. I am absolutely delighted with my slow achievements:

one hundreds… high plank… pilates push ups (I can do four : ) … jack-knife … and finally I get the breathing….

What has kept me going?

Accessibility of my local gym…it’s in my neighbourhood.

Drive and determination… my progress was very slow but I have a Spouse who encouraged me to keep at it.

Friendship…. I have a new circle of friends who do not knit ; )


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